No, skip it.
Too high in carbs (13g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, ORANGE JUICE FROM CONCENTRATE, CITRIC ACID, NATURAL ORANGE EXTRACT. POTASSIUM BENZOATE (PRESERVATIVE), CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS)
Detailed analysis: why is Orange dry sparkling beverage not keto?
Our analysis indicates that Orange dry sparkling beverage is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (13g/100g)
The full list of ingredients we analyzed is: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, ORANGE JUICE FROM CONCENTRATE, CITRIC ACID, NATURAL ORANGE EXTRACT. POTASSIUM BENZOATE (PRESERVATIVE), CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Orange dry sparkling beverage contains 50 calories per 100g, with 0g of protein, 0g of fat, and 13g of carbohydrates (13g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Orange dry sparkling beverage Keto?
No, Orange dry sparkling beverage is generally not Keto because it contains Too high in carbs (13g/100g).
Does Orange dry sparkling beverage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, ORANGE JUICE FROM CONCENTRATE, CITRIC ACID, NATURAL ORANGE EXTRACT. POTASSIUM BENZOATE (PRESERVATIVE), CAL...
What are the nutritional facts of Orange dry sparkling beverage?
Orange dry sparkling beverage contains 50 calories per 100g, with 0g of protein, 13g of carbohydrates, and 0g of fat.
How much sugar is in Orange dry sparkling beverage?
Orange dry sparkling beverage lists 13 g of sugar per 100 g.
Can I eat Orange dry sparkling beverage on a Keto diet?
No, Orange dry sparkling beverage is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.