Organic Black Bean Spaghetti
Encona taste explorers · all Encona taste explorers products checked
Target diet: Keto
No, skip it.
Too high in carbs (14g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Organic black bean flour (black soybeans)
Detailed analysis: why is Organic Black Bean Spaghetti not keto?
Our analysis indicates that Organic Black Bean Spaghetti is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (14g/100g)
The full list of ingredients we analyzed is: Organic black bean flour (black soybeans). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Organic Black Bean Spaghetti contains 325 calories per 100g, with 45g of protein, 5g of fat, and 14g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Organic Black Bean Spaghetti Keto?
No, Organic Black Bean Spaghetti is generally not Keto because it contains Too high in carbs (14g/100g).
Does Organic Black Bean Spaghetti contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic black bean flour (black soybeans)
What are the nutritional facts of Organic Black Bean Spaghetti?
Organic Black Bean Spaghetti contains 325 calories per 100g, with 45g of protein, 14g of carbohydrates, and 5g of fat.
How much sugar is in Organic Black Bean Spaghetti?
Organic Black Bean Spaghetti lists 6 g of sugar per 100 g.
Can I eat Organic Black Bean Spaghetti on a Keto diet?
No, Organic Black Bean Spaghetti is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.