Organic blueberry lemonade
Santa Cruz Organic · all Santa Cruz Organic products checked
Target diet: Keto
No, skip it.
Too high in sugar (10g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Filtered water, organic sugar, organic lemon juice concentrate, organic blueberry juice concentrate, organic natural flavors.
Detailed analysis: why is Organic blueberry lemonade not keto?
Our analysis indicates that Organic blueberry lemonade is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (10g/100g)
The full list of ingredients we analyzed is: Filtered water, organic sugar, organic lemon juice concentrate, organic blueberry juice concentrate, organic natural flavors.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Organic blueberry lemonade contains 38 calories per 100g, with 0g of protein, 0g of fat, and 10g of carbohydrates (10g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Organic blueberry lemonade Keto?
No, Organic blueberry lemonade is generally not Keto because it contains Too high in sugar (10g/100g).
Does Organic blueberry lemonade contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Filtered water, organic sugar, organic lemon juice concentrate, organic blueberry juice concentrate, organic natural flavors.
What are the nutritional facts of Organic blueberry lemonade?
Organic blueberry lemonade contains 38 calories per 100g, with 0g of protein, 10g of carbohydrates, and 0g of fat.
How much sugar is in Organic blueberry lemonade?
Organic blueberry lemonade lists 10 g of sugar per 100 g.
Can I eat Organic blueberry lemonade on a Keto diet?
No, Organic blueberry lemonade is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.