Organic free range british pork sausages with mixed herbs
Waitrose · all Waitrose products checked
Target diet: Keto
Yes, you can.
2 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Pork shoulder 49%, pork belly 36%, breadcrumb (wheat flour, salt, yeast), water, herbs (parsley, rosemary, sage, thyme), sea salt, ground spices (black pepper, coriander, mace, nutmeg, white pepper, ginger), lemon juice from concentrate, black pepper, ascorbic acid
Detailed analysis: Organic free range british pork sausages with mixed herbs and the keto diet
Based on our analysis of the ingredients list, Organic free range british pork sausages with mixed herbs appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Pork shoulder 49%, pork belly 36%, breadcrumb (wheat flour, salt, yeast), water, herbs (parsley, rosemary, sage, thyme), sea salt, ground spices (black pepper, coriander, mace, nutmeg, white pepper, ginger), lemon juice from concentrate, black pepper, ascorbic acid. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Organic free range british pork sausages with mixed herbs contains 220.9 calories per 100g. It provides 20.5g of protein, 14.1g of fat, and 2g of carbohydrates (including 1.5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Organic free range british pork sausages with mixed herbs Keto?
Yes, Organic free range british pork sausages with mixed herbs is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Organic free range british pork sausages with mixed herbs contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork shoulder 49%, pork belly 36%, breadcrumb (wheat flour, salt, yeast), water, herbs (parsley, rosemary, sage, thyme), sea salt, ground spices (blac...
What are the nutritional facts of Organic free range british pork sausages with mixed herbs?
Organic free range british pork sausages with mixed herbs contains 220.9 calories per 100g, with 20.5g of protein, 2g of carbohydrates, and 14.1g of fat.
How much sugar is in Organic free range british pork sausages with mixed herbs?
Organic free range british pork sausages with mixed herbs lists 1.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Organic free range british pork sausages with mixed herbs ultra-processed?
By the NOVA classification in its label data, Organic free range british pork sausages with mixed herbs is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Organic free range british pork sausages with mixed herbs on a Keto diet?
Yes, based on our ingredient analysis, Organic free range british pork sausages with mixed herbs appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.