No, skip it.
Too high in carbs (54g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Organic Brown Rice Syrup, Organic Cashew Butter, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Sunflower Seed Butter, Organic Chocolate Chips (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Cashews, Organic Cocoa Powder, Organic Puffed Brown Rice, Organic Crispy Brown Rice (Organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Maple Sugar, Organic Peppermint Extract, Organic Natural Flavors, Organic Coconut Oil, Sea Salt
Detailed analysis: why is Organic MacroBar Mint Chocolate Chip not keto?
Our analysis indicates that Organic MacroBar Mint Chocolate Chip is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (54g/100g)
The full list of ingredients we analyzed is: Organic Brown Rice Syrup, Organic Cashew Butter, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Sunflower Seed Butter, Organic Chocolate Chips (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Cashews, Organic Cocoa Powder, Organic Puffed Brown Rice, Organic Crispy Brown Rice (Organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Maple Sugar, Organic Peppermint Extract, Organic Natural Flavors, Organic Coconut Oil, Sea Salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Organic MacroBar Mint Chocolate Chip contains 431 calories per 100g, with 17g of protein, 17g of fat, and 54g of carbohydrates (19g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Organic MacroBar Mint Chocolate Chip Keto?
No, Organic MacroBar Mint Chocolate Chip is generally not Keto because it contains Too high in carbs (54g/100g).
Does Organic MacroBar Mint Chocolate Chip contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic Brown Rice Syrup, Organic Cashew Butter, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Sunflower S...
What are the nutritional facts of Organic MacroBar Mint Chocolate Chip?
Organic MacroBar Mint Chocolate Chip contains 431 calories per 100g, with 17g of protein, 54g of carbohydrates, and 17g of fat.
How much sugar is in Organic MacroBar Mint Chocolate Chip?
Organic MacroBar Mint Chocolate Chip lists 19 g of sugar per 100 g.
Can I eat Organic MacroBar Mint Chocolate Chip on a Keto diet?
No, Organic MacroBar Mint Chocolate Chip is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.