No, skip it.
Too high in carbs (10.8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.
Ingredients (original text)
Organic orange juice, tri-calcium phosphate, calcium lactate, vitamin d3.
Detailed analysis: why is Organic orange juice, orange not keto?
Our analysis indicates that Organic orange juice, orange is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (10.8g/100g)
The full list of ingredients we analyzed is: Organic orange juice, tri-calcium phosphate, calcium lactate, vitamin d3.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Organic orange juice, orange contains 46 calories per 100g, with 0.8g of protein, 0g of fat, and 10.8g of carbohydrates (9.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Organic orange juice, orange Keto?
No, Organic orange juice, orange is generally not Keto because it contains Too high in carbs (10.8g/100g).
Does Organic orange juice, orange contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic orange juice, tri-calcium phosphate, calcium lactate, vitamin d3.
What are the nutritional facts of Organic orange juice, orange?
Organic orange juice, orange contains 46 calories per 100g, with 0.8g of protein, 10.8g of carbohydrates, and 0g of fat.
How much sugar is in Organic orange juice, orange?
Organic orange juice, orange lists 9.2 g of sugar per 100 g.
Is Organic orange juice, orange ultra-processed?
By the NOVA classification in its label data, Organic orange juice, orange is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.
Can I eat Organic orange juice, orange on a Keto diet?
No, Organic orange juice, orange is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.