Organic Pops Pomegranate Pucker, Perfectly Peach, Strawberry Smash, Very Very Cherry

Organic Pops Pomegranate Pucker, Perfectly Peach, Strawberry Smash, Very Very Cherry

YumEarth · all YumEarth products checked

Target diet: Keto

Organic Pops Pomegranate Pucker, Perfectly Peach, Strawberry Smash, Very Very Cherry · Keto

No, skip it.

Too high in carbs (88.7g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)88.7 g
Sugars (per 100g)64.5 g
Fat (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Calories
362.9
kcal
Protein
0g
Carbs
88.7g
Fat
0g

Ingredients (original text)

Organic cane sugar, organic brown rice syrup, citric acid, ascorbic acid, natural flavors, concentrate (carrot, blackcurrant) (color), organic annatto (color).

Detailed analysis: why is Organic Pops Pomegranate Pucker, Perfectly Peach, Strawberry Smash, Very Very Cherry not keto?

Our analysis indicates that Organic Pops Pomegranate Pucker, Perfectly Peach, Strawberry Smash, Very Very Cherry is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (88.7g/100g)

The full list of ingredients we analyzed is: Organic cane sugar, organic brown rice syrup, citric acid, ascorbic acid, natural flavors, concentrate (carrot, blackcurrant) (color), organic annatto (color).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Organic Pops Pomegranate Pucker, Perfectly Peach, Strawberry Smash, Very Very Cherry contains 362.9 calories per 100g, with 0g of protein, 0g of fat, and 88.7g of carbohydrates (64.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Organic Pops Pomegranate Pucker, Perfectly Peach, Strawberry Smash, Very Very Cherry Keto?

No, Organic Pops Pomegranate Pucker, Perfectly Peach, Strawberry Smash, Very Very Cherry is generally not Keto because it contains Too high in carbs (88.7g/100g).

Does Organic Pops Pomegranate Pucker, Perfectly Peach, Strawberry Smash, Very Very Cherry contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic cane sugar, organic brown rice syrup, citric acid, ascorbic acid, natural flavors, concentrate (carrot, blackcurrant) (color), organic annatto...

What are the nutritional facts of Organic Pops Pomegranate Pucker, Perfectly Peach, Strawberry Smash, Very Very Cherry?

Organic Pops Pomegranate Pucker, Perfectly Peach, Strawberry Smash, Very Very Cherry contains 362.9 calories per 100g, with 0g of protein, 88.7g of carbohydrates, and 0g of fat.

Can I eat Organic Pops Pomegranate Pucker, Perfectly Peach, Strawberry Smash, Very Very Cherry on a Keto diet?

No, Organic Pops Pomegranate Pucker, Perfectly Peach, Strawberry Smash, Very Very Cherry is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.