No, skip it.
Too high in carbs (53.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
organic potatoes, organic safflower and/or sunflower oil, sea salt,
Detailed analysis: why is Organic Potato Chips Sea Salt not keto?
Our analysis indicates that Organic Potato Chips Sea Salt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (53.6g/100g)
The full list of ingredients we analyzed is: organic potatoes, organic safflower and/or sunflower oil, sea salt,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Organic Potato Chips Sea Salt contains 500 calories per 100g, with 7.1g of protein, 32.1g of fat, and 53.6g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Organic Potato Chips Sea Salt Keto?
No, Organic Potato Chips Sea Salt is generally not Keto because it contains Too high in carbs (53.6g/100g).
Does Organic Potato Chips Sea Salt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: organic potatoes, organic safflower and/or sunflower oil, sea salt,
What are the nutritional facts of Organic Potato Chips Sea Salt?
Organic Potato Chips Sea Salt contains 500 calories per 100g, with 7.1g of protein, 53.6g of carbohydrates, and 32.1g of fat.
Is Organic Potato Chips Sea Salt ultra-processed?
By the NOVA classification in its label data, Organic Potato Chips Sea Salt is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Organic Potato Chips Sea Salt on a Keto diet?
No, Organic Potato Chips Sea Salt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.