Organic pure vermont maple syrup

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • syrup
  • Too high carbs (88g/100g)

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Nutrition Facts (per 100g)

Calories
350
kcal
Protein
0g
Carbs
88g
Fat
0g

Ingredients (Original Text):

Pure organic maple syrup

Detailed Analysis: Why is Organic pure vermont maple syrup Not keto?

Our analysis indicates that Organic pure vermont maple syrup is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • syrup
  • Too high carbs (88g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Pure organic maple syrup. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Organic pure vermont maple syrup contains 350 calories per 100g, with 0g of protein, 0g of fat, and 88g of carbohydrates (88g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Organic pure vermont maple syrup Keto?

No, Organic pure vermont maple syrup is generally not Keto because it contains syrup, Too high carbs (88g/100g).

Does Organic pure vermont maple syrup contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pure organic maple syrup

What are the nutritional facts of Organic pure vermont maple syrup?

Organic pure vermont maple syrup contains 350 calories per 100g, with 0g of protein, 88g of carbohydrates, and 0g of fat.

Can I eat Organic pure vermont maple syrup on a Keto diet?

No, Organic pure vermont maple syrup is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.