Target Diet: keto
Detected Forbidden Ingredients:
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Organic tomatoes, organic tomato puree, organic roasted corn, organic black beans, organic onions, organic white vinegar, salt, organic jalapeno peppers, organic chili powder, organic cilantro, organic cayenne peppers.
Our analysis indicates that Organic Roasted Corn & Black Bean Salsa is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "corn" is a known issue for this diet.The full list of ingredients we analyzed is: Organic tomatoes, organic tomato puree, organic roasted corn, organic black beans, organic onions, organic white vinegar, salt, organic jalapeno peppers, organic chili powder, organic cilantro, organic cayenne peppers.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Organic Roasted Corn & Black Bean Salsa contains 50 calories per 100g, with 3g of protein, 0g of fat, and 10g of carbohydrates (3g of which is sugar).
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Organic Roasted Corn & Black Bean Salsa is generally not Keto because it contains corn.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic tomatoes, organic tomato puree, organic roasted corn, organic black beans, organic onions, organic white vinegar, salt, organic jalapeno peppe...
Organic Roasted Corn & Black Bean Salsa contains 50 calories per 100g, with 3g of protein, 10g of carbohydrates, and 0g of fat.
No, Organic Roasted Corn & Black Bean Salsa is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.