Target Diet: keto
Detected Forbidden Ingredients:
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Organic chickpea and lentil pasta (organic chickpea flour, organic lentil flour), organic white cheddar seasoning (organic cheddar cheese [(organic milk, cultures, salt, enzymes), disodium phosphate], organic whey, organic buttermilk, organic nonfat milk
Our analysis indicates that Organic shells & cheese white cheddar chickpea lentil pasta & cheese sauce, shells & cheese white cheddar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: Organic chickpea and lentil pasta (organic chickpea flour, organic lentil flour), organic white cheddar seasoning (organic cheddar cheese [(organic milk, cultures, salt, enzymes), disodium phosphate], organic whey, organic buttermilk, organic nonfat milk. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Organic shells & cheese white cheddar chickpea lentil pasta & cheese sauce, shells & cheese white cheddar contains 386 calories per 100g, with 27g of protein, 6g of fat, and 60g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Organic shells & cheese white cheddar chickpea lentil pasta & cheese sauce, shells & cheese white cheddar is generally not Keto because it contains flour, Too high carbs (60g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic chickpea and lentil pasta (organic chickpea flour, organic lentil flour), organic white cheddar seasoning (organic cheddar cheese [(organic mi...
Organic shells & cheese white cheddar chickpea lentil pasta & cheese sauce, shells & cheese white cheddar contains 386 calories per 100g, with 27g of protein, 60g of carbohydrates, and 6g of fat.
No, Organic shells & cheese white cheddar chickpea lentil pasta & cheese sauce, shells & cheese white cheddar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.