No, skip it.
Too high in sugar (5.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE, CITRIC ACID), ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC ONIONS, ORGANIC BASIL, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC SUGAR, ORGANIC SPICES, ORGANIC DRIED GARLIC
Detailed analysis: why is Organic Tomato Basil Pasta Sauce not keto?
Our analysis indicates that Organic Tomato Basil Pasta Sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (5.6g/100g)
The full list of ingredients we analyzed is: ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE, CITRIC ACID), ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC ONIONS, ORGANIC BASIL, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC SUGAR, ORGANIC SPICES, ORGANIC DRIED GARLIC. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Organic Tomato Basil Pasta Sauce contains 48.4 calories per 100g, with 1.6g of protein, 1.2g of fat, and 8.9g of carbohydrates (5.6g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Organic Tomato Basil Pasta Sauce Keto?
No, Organic Tomato Basil Pasta Sauce is generally not Keto because it contains Too high in sugar (5.6g/100g).
Does Organic Tomato Basil Pasta Sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE, CITRIC ACID), ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC ONIONS, ORGANIC BASIL, ORGANI...
What are the nutritional facts of Organic Tomato Basil Pasta Sauce?
Organic Tomato Basil Pasta Sauce contains 48.4 calories per 100g, with 1.6g of protein, 8.9g of carbohydrates, and 1.2g of fat.
How much sugar is in Organic Tomato Basil Pasta Sauce?
Organic Tomato Basil Pasta Sauce lists 5.6 g of sugar per 100 g.
Is Organic Tomato Basil Pasta Sauce ultra-processed?
By the NOVA classification in its label data, Organic Tomato Basil Pasta Sauce is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Organic Tomato Basil Pasta Sauce on a Keto diet?
No, Organic Tomato Basil Pasta Sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.