Original cherry nonfat yogurt

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • starch

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Nutrition Facts (per 100g)

Calories
kcal
Protein
g
Carbs
g
Fat
0g

Ingredients (Original Text):

Cultured grade a non fat milk, water, modified food starch, black cherries, cane sugar, contains less than 1% of kosher gelatin, vegetable juice (for color), natural and artificial flavors, sucralose, malic acid, acesulfame potassium, vitamin a palmitate, vitamin d3, sodium citrate, active yogurt cultures l. bulgaricus & s. thermophilus.

Detailed Analysis: Why is Original cherry nonfat yogurt Not keto?

Our analysis indicates that Original cherry nonfat yogurt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • starch

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Cultured grade a non fat milk, water, modified food starch, black cherries, cane sugar, contains less than 1% of kosher gelatin, vegetable juice (for color), natural and artificial flavors, sucralose, malic acid, acesulfame potassium, vitamin a palmitate, vitamin d3, sodium citrate, active yogurt cultures l. bulgaricus & s. thermophilus.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Original cherry nonfat yogurt contains calories per 100g, with g of protein, 0g of fat, and g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Original cherry nonfat yogurt Keto?

No, Original cherry nonfat yogurt is generally not Keto because it contains sugar, starch.

Does Original cherry nonfat yogurt contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured grade a non fat milk, water, modified food starch, black cherries, cane sugar, contains less than 1% of kosher gelatin, vegetable juice (for ...

What are the nutritional facts of Original cherry nonfat yogurt?

Original cherry nonfat yogurt contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 0g of fat.

Can I eat Original cherry nonfat yogurt on a Keto diet?

No, Original cherry nonfat yogurt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.