Target Diet: keto
Detected Forbidden Ingredients:
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Whole grain oats, honey, roasted soybeans, expeller pressed canola oil, soy crisps (soy protein isolate, rice starch), dried cranberries (cranberries, sugar, vegetable glycerin), sunflower seeds, soy protein isolate, cinnamon, natural flavor, ground flax seeds.
Our analysis indicates that Original Cinnamon Granola is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Whole grain oats, honey, roasted soybeans, expeller pressed canola oil, soy crisps (soy protein isolate, rice starch), dried cranberries (cranberries, sugar, vegetable glycerin), sunflower seeds, soy protein isolate, cinnamon, natural flavor, ground flax seeds.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Original Cinnamon Granola contains 455 calories per 100g, with 19g of protein, 21g of fat, and 53g of carbohydrates (21g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Original Cinnamon Granola is generally not Keto because it contains sugar, rice, starch and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain oats, honey, roasted soybeans, expeller pressed canola oil, soy crisps (soy protein isolate, rice starch), dried cranberries (cranberries,...
Original Cinnamon Granola contains 455 calories per 100g, with 19g of protein, 53g of carbohydrates, and 21g of fat.
No, Original Cinnamon Granola is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.