No, skip it.
Too high in carbs (90.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: CITRIC ACID, MALIC ACID, FUMARIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, DEXTRIN, CONFECTIONERS GLAZE, CARNAUBA WAX, MEDIUM CHAIN TRIGLYCERIDES, RED #40, YELLOW #6, YELLOW #5 (TARTRAZINE), BLUE #1. GLUTEN FREE 1005815 Satisfaction Guarantee Quality candy is our family tradition. If you are not A great ca It's Ju Cherry Lemon Strawberry satisfied with the quality of this product, please save the unused portion and package. Contact us at 1-888-MIKEIKE M-F 9AM-5PM E.S.T. or www.mikeandike.com 2023 JU BETHLEHE Product so Lime Orange
Detailed analysis: why is Original Fruits not keto?
Our analysis indicates that Original Fruits is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (90.9g/100g)
The full list of ingredients we analyzed is: SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: CITRIC ACID, MALIC ACID, FUMARIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, DEXTRIN, CONFECTIONERS GLAZE, CARNAUBA WAX, MEDIUM CHAIN TRIGLYCERIDES, RED #40, YELLOW #6, YELLOW #5 (TARTRAZINE), BLUE #1. GLUTEN FREE 1005815 Satisfaction Guarantee Quality candy is our family tradition. If you are not A great ca It's Ju Cherry Lemon Strawberry satisfied with the quality of this product, please save the unused portion and package. Contact us at 1-888-MIKEIKE M-F 9AM-5PM E.S.T. or www.mikeandike.com 2023 JU BETHLEHE Product so Lime Orange. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Original Fruits contains 363.6 calories per 100g, with 0g of protein, 0g of fat, and 90.9g of carbohydrates (59.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Original Fruits Keto?
No, Original Fruits is generally not Keto because it contains Too high in carbs (90.9g/100g).
Does Original Fruits contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: CITRIC ACID, MALIC ACID, FUMARIC ACID, SODIUM CITRATE, NATURAL AND ...
What are the nutritional facts of Original Fruits?
Original Fruits contains 363.6 calories per 100g, with 0g of protein, 90.9g of carbohydrates, and 0g of fat.
Can I eat Original Fruits on a Keto diet?
No, Original Fruits is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.