Original mustard sauce
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- starch
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
water, mustard (24 %) (water, mostaza seeds (20%), alcohol vinegar, salt, flavourings, spices), soya oil, alcohol vinegar, sugar, modified maize starch, egg yolk, salt, thickener (xanthan gum), flavouring, colour (carotenes),
Detailed Analysis: Why is Original mustard sauce Not keto?
Our analysis indicates that Original mustard sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: water, mustard (24 %) (water, mostaza seeds (20%), alcohol vinegar, salt, flavourings, spices), soya oil, alcohol vinegar, sugar, modified maize starch, egg yolk, salt, thickener (xanthan gum), flavouring, colour (carotenes),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Original mustard sauce contains 276 calories per 100g, with 2g of protein, 26g of fat, and 8g of carbohydrates (4g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Original mustard sauce Keto?
No, Original mustard sauce is generally not Keto because it contains sugar, starch.
Does Original mustard sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, mustard (24 %) (water, mostaza seeds (20%), alcohol vinegar, salt, flavourings, spices), soya oil, alcohol vinegar, sugar, modified maize starc...
What are the nutritional facts of Original mustard sauce?
Original mustard sauce contains 276 calories per 100g, with 2g of protein, 8g of carbohydrates, and 26g of fat.
Can I eat Original mustard sauce on a Keto diet?
No, Original mustard sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.