Outdoor Bred Proper Porkers 6 British Sausages with rubbed sage
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Target diet: Keto
Yes, you can.
4.3 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
British Outdoor Bred, RSPCA Assured Pork (84%), Water, Gluten Free Breadcrumb (Rice Flour, Water, Dextrose Monohydrate, Vegetable Fibre, Salt, Mono and Di - Glycerides of Fatty Acids, Caramelised Sugar Syrup, Paprika Extract), Salt, Rubbed Sage, Spices (Black Pepper, White Pepper), Stabiliser (Diphosphates), Preservative (Sodium Metabisulphite), Antioxidant (Ascorbic Acid), Filled into Natural Pork casings.
Detailed analysis: Outdoor Bred Proper Porkers 6 British Sausages with rubbed sage and the keto diet
Based on our analysis of the ingredients list, Outdoor Bred Proper Porkers 6 British Sausages with rubbed sage appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: British Outdoor Bred, RSPCA Assured Pork (84%), Water, Gluten Free Breadcrumb (Rice Flour, Water, Dextrose Monohydrate, Vegetable Fibre, Salt, Mono and Di - Glycerides of Fatty Acids, Caramelised Sugar Syrup, Paprika Extract), Salt, Rubbed Sage, Spices (Black Pepper, White Pepper), Stabiliser (Diphosphates), Preservative (Sodium Metabisulphite), Antioxidant (Ascorbic Acid), Filled into Natural Pork casings.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Outdoor Bred Proper Porkers 6 British Sausages with rubbed sage contains 242.6 calories per 100g. It provides 19g of protein, 22.3g of fat, and 4.3g of carbohydrates (including 0.5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Outdoor Bred Proper Porkers 6 British Sausages with rubbed sage Keto?
Yes, Outdoor Bred Proper Porkers 6 British Sausages with rubbed sage is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Outdoor Bred Proper Porkers 6 British Sausages with rubbed sage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: British Outdoor Bred, RSPCA Assured Pork (84%), Water, Gluten Free Breadcrumb (Rice Flour, Water, Dextrose Monohydrate, Vegetable Fibre, Salt, Mono an...
What are the nutritional facts of Outdoor Bred Proper Porkers 6 British Sausages with rubbed sage?
Outdoor Bred Proper Porkers 6 British Sausages with rubbed sage contains 242.6 calories per 100g, with 19g of protein, 4.3g of carbohydrates, and 22.3g of fat.
How much sugar is in Outdoor Bred Proper Porkers 6 British Sausages with rubbed sage?
Outdoor Bred Proper Porkers 6 British Sausages with rubbed sage lists 0.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Outdoor Bred Proper Porkers 6 British Sausages with rubbed sage ultra-processed?
By the NOVA classification in its label data, Outdoor Bred Proper Porkers 6 British Sausages with rubbed sage is in group 4, ultra-processed foods.
Can I eat Outdoor Bred Proper Porkers 6 British Sausages with rubbed sage on a Keto diet?
Yes, based on our ingredient analysis, Outdoor Bred Proper Porkers 6 British Sausages with rubbed sage appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.