Yes, you can.
3.6 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
White turkey, water modified cornstarch, contains less than 2% of salt, sodium phosphates, sugar, sodium propionate, sodium diacetate, sodium benzoate, lemon juice solids, sodium ascorbate, sodium nitrite,
Detailed analysis: Oven roasted white turkey and the keto diet
Based on our analysis of the ingredients list, Oven roasted white turkey appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: White turkey, water modified cornstarch, contains less than 2% of salt, sodium phosphates, sugar, sodium propionate, sodium diacetate, sodium benzoate, lemon juice solids, sodium ascorbate, sodium nitrite,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Oven roasted white turkey contains 107 calories per 100g. It provides 10.7g of protein, 5.4g of fat, and 3.6g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Oven roasted white turkey Keto?
Yes, Oven roasted white turkey is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Oven roasted white turkey contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: White turkey, water modified cornstarch, contains less than 2% of salt, sodium phosphates, sugar, sodium propionate, sodium diacetate, sodium benzoate...
What are the nutritional facts of Oven roasted white turkey?
Oven roasted white turkey contains 107 calories per 100g, with 10.7g of protein, 3.6g of carbohydrates, and 5.4g of fat.
Is Oven roasted white turkey ultra-processed?
By the NOVA classification in its label data, Oven roasted white turkey is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Oven roasted white turkey on a Keto diet?
Yes, based on our ingredient analysis, Oven roasted white turkey appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.