Owens, premium pork sausage

Owens · all Owens products checked

Target diet: Keto

Owens, premium pork sausage · Keto

Yes, you can.

0 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Porkwaterspicessugarmonosodium glutamatepotassium lactate

What we checked

Carbs (per 100g)0 g
Sugars (per 100g)0 g
Fat (per 100g)35.7 g

This product on every diet

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Nutrition facts (per 100g)

Energy
411 kcal
Fat
35.7 g
Saturated fat
12.5 g
high
Carbohydrates
0 g
Sugars
0 g
low
Fibre
0 g
Protein
17.9 g
Salt
1 g

Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Pork, water, contains 2% or less of each of the following: salt, spices, sugar, monosodium glutamate, potassium lactate.

Detailed analysis: Owens, premium pork sausage and the keto diet

Based on our analysis of the ingredients list, Owens, premium pork sausage appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Pork, water, contains 2% or less of each of the following: salt, spices, sugar, monosodium glutamate, potassium lactate.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Owens, premium pork sausage contains 411 calories per 100g. It provides 17.9g of protein, 35.7g of fat, . This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Owens, premium pork sausage Keto?

Yes, Owens, premium pork sausage is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Owens, premium pork sausage contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork, water, contains 2% or less of each of the following: salt, spices, sugar, monosodium glutamate, potassium lactate.

What are the nutritional facts of Owens, premium pork sausage?

Owens, premium pork sausage contains 411 calories per 100g, with 17.9g of protein, 0g of carbohydrates, and 35.7g of fat.

How much sugar is in Owens, premium pork sausage?

Owens, premium pork sausage lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Owens, premium pork sausage ultra-processed?

By the NOVA classification in its label data, Owens, premium pork sausage is in group 4, ultra-processed foods.

Can I eat Owens, premium pork sausage on a Keto diet?

Yes, based on our ingredient analysis, Owens, premium pork sausage appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.