Pain d’épices toast
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- fructose
- glucose
- Too high carbs (71g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Sirop de glucose-fructose, farine de seigle, dattes 5% (dattes, farine de riz), noix 5%, miel, poudre à lever (carbonates de sodium, di phosphates), caramel ordinaire, cannelle.
Detailed Analysis: Why is Pain d’épices toast Not keto?
Our analysis indicates that Pain d’épices toast is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- fructose
- glucose
- Too high carbs (71g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "fructose" is a known issue for this diet.The full list of ingredients we analyzed is: Sirop de glucose-fructose, farine de seigle, dattes 5% (dattes, farine de riz), noix 5%, miel, poudre à lever (carbonates de sodium, di phosphates), caramel ordinaire, cannelle.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Pain d’épices toast contains 342 calories per 100g, with 4g of protein, 4g of fat, and 71g of carbohydrates (40g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Pain d’épices toast Keto?
No, Pain d’épices toast is generally not Keto because it contains fructose, glucose, Too high carbs (71g/100g).
Does Pain d’épices toast contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sirop de glucose-fructose, farine de seigle, dattes 5% (dattes, farine de riz), noix 5%, miel, poudre à lever (carbonates de sodium, di phosphates), c...
What are the nutritional facts of Pain d’épices toast?
Pain d’épices toast contains 342 calories per 100g, with 4g of protein, 71g of carbohydrates, and 4g of fat.
Can I eat Pain d’épices toast on a Keto diet?
No, Pain d’épices toast is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.