Palet intense Noir aux éclats de fèves de cacao
Côte d'Or · all Côte d'Or products checked
Target diet: Keto
No, skip it.
Too high in carbs (57g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Chocolat noir 39.9% [sucre, pâte de cacao, beurre de cacao, beurre pâtissier, émulsifiant (lécithine de soja), arôme], farine de blé, sucre, matière grasse végétale, fèves de cacao 4.4%, cacao maigre en poudre, lactose et protéines de lait, sirop de glucose-fructose, noix de coco, poudre à lever (carbonate acide d'ammonium, carbonate acide de sodium), miel, sel, émulsifiant (lécithine de soja), acidifiant (orthophosphate monocalcique), arôme.
Detailed analysis: why is Palet intense Noir aux éclats de fèves de cacao not keto?
Our analysis indicates that Palet intense Noir aux éclats de fèves de cacao is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (57g/100g)
The full list of ingredients we analyzed is: Chocolat noir 39.9% [sucre, pâte de cacao, beurre de cacao, beurre pâtissier, émulsifiant (lécithine de soja), arôme], farine de blé, sucre, matière grasse végétale, fèves de cacao 4.4%, cacao maigre en poudre, lactose et protéines de lait, sirop de glucose-fructose, noix de coco, poudre à lever (carbonate acide d'ammonium, carbonate acide de sodium), miel, sel, émulsifiant (lécithine de soja), acidifiant (orthophosphate monocalcique), arôme.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Palet intense Noir aux éclats de fèves de cacao contains 525 calories per 100g, with 5.4g of protein, 29g of fat, and 57g of carbohydrates (40g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Palet intense Noir aux éclats de fèves de cacao Keto?
No, Palet intense Noir aux éclats de fèves de cacao is generally not Keto because it contains Too high in carbs (57g/100g).
Does Palet intense Noir aux éclats de fèves de cacao contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chocolat noir 39.9% [sucre, pâte de cacao, beurre de cacao, beurre pâtissier, émulsifiant (lécithine de soja), arôme], farine de blé, sucre, matière g...
What are the nutritional facts of Palet intense Noir aux éclats de fèves de cacao?
Palet intense Noir aux éclats de fèves de cacao contains 525 calories per 100g, with 5.4g of protein, 57g of carbohydrates, and 29g of fat.
How much sugar is in Palet intense Noir aux éclats de fèves de cacao?
Palet intense Noir aux éclats de fèves de cacao lists 40 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Palet intense Noir aux éclats de fèves de cacao ultra-processed?
By the NOVA classification in its label data, Palet intense Noir aux éclats de fèves de cacao is in group 4, ultra-processed foods.
Can I eat Palet intense Noir aux éclats de fèves de cacao on a Keto diet?
No, Palet intense Noir aux éclats de fèves de cacao is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.