No, skip it.
Too high in carbs (38g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Farina integrale di grano tenero 65,9%, acqua, olio di girasole 5,7%, glutine di frumento, lievito, sale. Può contenere tracce di Frutta a guscio, Latte, Senape, Sesamo, Soia e uova.
Detailed analysis: why is Pan Bauletto Integrale not keto?
Our analysis indicates that Pan Bauletto Integrale is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (38g/100g)
The full list of ingredients we analyzed is: Farina integrale di grano tenero 65,9%, acqua, olio di girasole 5,7%, glutine di frumento, lievito, sale. Può contenere tracce di Frutta a guscio, Latte, Senape, Sesamo, Soia e uova.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pan Bauletto Integrale contains 276 calories per 100g, with 11g of protein, 7g of fat, and 38g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pan Bauletto Integrale Keto?
No, Pan Bauletto Integrale is generally not Keto because it contains Too high in carbs (38g/100g).
Does Pan Bauletto Integrale contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Farina integrale di grano tenero 65,9%, acqua, olio di girasole 5,7%, glutine di frumento, lievito, sale. Può contenere tracce di Frutta a guscio, Lat...
What are the nutritional facts of Pan Bauletto Integrale?
Pan Bauletto Integrale contains 276 calories per 100g, with 11g of protein, 38g of carbohydrates, and 7g of fat.
How much sugar is in Pan Bauletto Integrale?
Pan Bauletto Integrale lists 7 g of sugar per 100 g.
Can I eat Pan Bauletto Integrale on a Keto diet?
No, Pan Bauletto Integrale is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.