No, skip it.
Too high in carbs (61g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
NOODLES Wheat flour, vegetable oil, iodized salt, acidity regulator (sodium carbonate, potassium carbonate stabilizers guar gum, sodium polyphosphate), artificial colors with tartrazine, gren tea extract SEASONING Sugar, flavor enhancers (monosodium glutamate, disodium 5 inosinate, disodium 5 guanylate), iodized salt, flavors, spices (red pepper flakes, cayenne), maltodextrin, hydrolyzed vegetable protein acidity regulator (citric acid), soy sauce powder, dehydrated chives, vitamin A (acetate), anticaking agent (silicon dioxide) SOY SAUCE Soy sauce, sugar, color (caramel liquid), stabilizer (guar gum), oil Vegetable oil, spices, natural flavor, color (beta-carotene) allergen declaration: contains wheat, crustaceans, egg, soy, and milk
Detailed analysis: why is Pancit canton (Chilimansi) not keto?
Our analysis indicates that Pancit canton (Chilimansi) is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (61g/100g)
The full list of ingredients we analyzed is: NOODLES Wheat flour, vegetable oil, iodized salt, acidity regulator (sodium carbonate, potassium carbonate stabilizers guar gum, sodium polyphosphate), artificial colors with tartrazine, gren tea extract SEASONING Sugar, flavor enhancers (monosodium glutamate, disodium 5 inosinate, disodium 5 guanylate), iodized salt, flavors, spices (red pepper flakes, cayenne), maltodextrin, hydrolyzed vegetable protein acidity regulator (citric acid), soy sauce powder, dehydrated chives, vitamin A (acetate), anticaking agent (silicon dioxide) SOY SAUCE Soy sauce, sugar, color (caramel liquid), stabilizer (guar gum), oil Vegetable oil, spices, natural flavor, color (beta-carotene) allergen declaration: contains wheat, crustaceans, egg, soy, and milk. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pancit canton (Chilimansi) contains 451 calories per 100g, with 9g of protein, 19g of fat, and 61g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pancit canton (Chilimansi) Keto?
No, Pancit canton (Chilimansi) is generally not Keto because it contains Too high in carbs (61g/100g).
Does Pancit canton (Chilimansi) contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: NOODLES Wheat flour, vegetable oil, iodized salt, acidity regulator (sodium carbonate, potassium carbonate stabilizers guar gum, sodium polyphosphate)...
What are the nutritional facts of Pancit canton (Chilimansi)?
Pancit canton (Chilimansi) contains 451 calories per 100g, with 9g of protein, 61g of carbohydrates, and 19g of fat.
How much sugar is in Pancit canton (Chilimansi)?
Pancit canton (Chilimansi) lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Pancit canton (Chilimansi) on a Keto diet?
No, Pancit canton (Chilimansi) is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.