Target Diet: keto
Detected Forbidden Ingredients:
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Organic whole wheat flour, water, organic cane sugar, organic wheat gluten, yeast, organic canola and/or organic soybean oil, sea salt, wheat starch (organic wheat starch, organic whole wheat flour, lactic acid bacteria culture), organic dough conditioner (organic wheat gluten, organic wheat starch, organic sunflower lecithin and/or organic soy lecithin, ascorbic acid, sea salt, enzymes [plant based]), organic molasses, organic enzymes (organic cornstarch, organic soybean lecithin, enzymes [plant based], tri-calcium phosphate), citric acid (citric acid, carnauba wax).
Our analysis indicates that Papa's, organic 100% whole wheat greek pita flat bread is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Organic whole wheat flour, water, organic cane sugar, organic wheat gluten, yeast, organic canola and/or organic soybean oil, sea salt, wheat starch (organic wheat starch, organic whole wheat flour, lactic acid bacteria culture), organic dough conditioner (organic wheat gluten, organic wheat starch, organic sunflower lecithin and/or organic soy lecithin, ascorbic acid, sea salt, enzymes [plant based]), organic molasses, organic enzymes (organic cornstarch, organic soybean lecithin, enzymes [plant based], tri-calcium phosphate), citric acid (citric acid, carnauba wax).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Papa's, organic 100% whole wheat greek pita flat bread contains 262 calories per 100g, with 10g of protein, 3g of fat, and 48g of carbohydrates (9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Papa's, organic 100% whole wheat greek pita flat bread is generally not Keto because it contains sugar, flour, wheat and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic whole wheat flour, water, organic cane sugar, organic wheat gluten, yeast, organic canola and/or organic soybean oil, sea salt, wheat starch (...
Papa's, organic 100% whole wheat greek pita flat bread contains 262 calories per 100g, with 10g of protein, 48g of carbohydrates, and 3g of fat.
No, Papa's, organic 100% whole wheat greek pita flat bread is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.