Target Diet: keto
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Organic whole wheat flour, water, organic grain mix (organic hard red wheat, organic rye, organic barley, organic spelt, organic soft white wheat, organic corn), organic cane sugar, organic wheat gluten, organic flax seeds, organic canola and/or organic soybean oil, yeast, wheat starch (organic wheat starch, organic whole wheat flour, lactic acid bacteria culture), sea salt, organic sesame seeds, organic dough conditioner (organic wheat gluten, organic wheat starch, organic sunflower lecithin and/or organic soy lecithin, ascorbic acid, sea salt, enzymes [plant based]), organic molasses, organic black sesame seeds, organic enzyme (organic cornstarch, organic soybean lecithin, enzymes [plant based], tri-calcium phosphate), citric acid (citric acid, carnauba wax).
Our analysis indicates that Papa's, Organic Greek Pita Multigrain Flax Seeds is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Organic whole wheat flour, water, organic grain mix (organic hard red wheat, organic rye, organic barley, organic spelt, organic soft white wheat, organic corn), organic cane sugar, organic wheat gluten, organic flax seeds, organic canola and/or organic soybean oil, yeast, wheat starch (organic wheat starch, organic whole wheat flour, lactic acid bacteria culture), sea salt, organic sesame seeds, organic dough conditioner (organic wheat gluten, organic wheat starch, organic sunflower lecithin and/or organic soy lecithin, ascorbic acid, sea salt, enzymes [plant based]), organic molasses, organic black sesame seeds, organic enzyme (organic cornstarch, organic soybean lecithin, enzymes [plant based], tri-calcium phosphate), citric acid (citric acid, carnauba wax).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Papa's, Organic Greek Pita Multigrain Flax Seeds contains 250 calories per 100g, with 10g of protein, 3g of fat, and 44g of carbohydrates (8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Papa's, Organic Greek Pita Multigrain Flax Seeds is generally not Keto because it contains sugar, flour, wheat and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic whole wheat flour, water, organic grain mix (organic hard red wheat, organic rye, organic barley, organic spelt, organic soft white wheat, org...
Papa's, Organic Greek Pita Multigrain Flax Seeds contains 250 calories per 100g, with 10g of protein, 44g of carbohydrates, and 3g of fat.
No, Papa's, Organic Greek Pita Multigrain Flax Seeds is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.