No, skip it.
Too high in carbs (12g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Filtered water, sugar, lemon juice from concentrate, citric acid, lemon fruit pulp, natural and artificial flavors, canola oil, modified food starch, fd&c red #40 and edta to protect color.
Detailed analysis: why is Paradise punch lemonade not keto?
Our analysis indicates that Paradise punch lemonade is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (12g/100g)
The full list of ingredients we analyzed is: Filtered water, sugar, lemon juice from concentrate, citric acid, lemon fruit pulp, natural and artificial flavors, canola oil, modified food starch, fd&c red #40 and edta to protect color.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Paradise punch lemonade contains 51 calories per 100g, with 0g of protein, 0g of fat, and 12g of carbohydrates (12g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Paradise punch lemonade Keto?
No, Paradise punch lemonade is generally not Keto because it contains Too high in carbs (12g/100g).
Does Paradise punch lemonade contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Filtered water, sugar, lemon juice from concentrate, citric acid, lemon fruit pulp, natural and artificial flavors, canola oil, modified food starch, ...
What are the nutritional facts of Paradise punch lemonade?
Paradise punch lemonade contains 51 calories per 100g, with 0g of protein, 12g of carbohydrates, and 0g of fat.
How much sugar is in Paradise punch lemonade?
Paradise punch lemonade lists 12 g of sugar per 100 g.
Can I eat Paradise punch lemonade on a Keto diet?
No, Paradise punch lemonade is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.