No, skip it.
Too high in carbs (69g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Dehydrated beans (red, pinto, navy), pasta (durum wheat semolina (niacin, folic acid, ferrous sulphate, riboflavin, thiamine, mononitrate)), dehydrated vegetables (potato, tomato, onion, carrots, celery, peas, broccoli, parsley), maltodextrin (from corn), salt. contains 2% or less of: sugar, modified corn starch, monosodium glutamate, corn meal, hydrolyzed corn protein, garlic, spices, dehydrated chicken, turmeric, disodium inosinate, disodium guanylate, sodium aluminosilicate (anti-caking agent), celery extract.
Detailed analysis: why is Pasta fazool soup not keto?
Our analysis indicates that Pasta fazool soup is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (69g/100g)
The full list of ingredients we analyzed is: Dehydrated beans (red, pinto, navy), pasta (durum wheat semolina (niacin, folic acid, ferrous sulphate, riboflavin, thiamine, mononitrate)), dehydrated vegetables (potato, tomato, onion, carrots, celery, peas, broccoli, parsley), maltodextrin (from corn), salt. contains 2% or less of: sugar, modified corn starch, monosodium glutamate, corn meal, hydrolyzed corn protein, garlic, spices, dehydrated chicken, turmeric, disodium inosinate, disodium guanylate, sodium aluminosilicate (anti-caking agent), celery extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pasta fazool soup contains 333 calories per 100g, with 14g of protein, 1g of fat, and 69g of carbohydrates (17g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pasta fazool soup Keto?
No, Pasta fazool soup is generally not Keto because it contains Too high in carbs (69g/100g).
Does Pasta fazool soup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dehydrated beans (red, pinto, navy), pasta (durum wheat semolina (niacin, folic acid, ferrous sulphate, riboflavin, thiamine, mononitrate)), dehydrate...
What are the nutritional facts of Pasta fazool soup?
Pasta fazool soup contains 333 calories per 100g, with 14g of protein, 69g of carbohydrates, and 1g of fat.
How much sugar is in Pasta fazool soup?
Pasta fazool soup lists 17 g of sugar per 100 g.
Can I eat Pasta fazool soup on a Keto diet?
No, Pasta fazool soup is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.