No, skip it.
Too high in carbs (32g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Relleno (60%): calabaza 39,9%, nata (leche), pan rallado (harina de trigo, sal, levadura), aceite de semillas de girasol, queso mozzarella 5,2% (leche), queso rallado 4,8% (leche), agua, mantequilla (leche), azúcar, sal, harina de arroz, almidón de maíz, salvia, pimienta negra). Pasta (40%): harina de trigo, huevos 28,5%, sémola de trigo_duro.
Detailed analysis: why is Pasta Fresca Calabaza y Crema de Queso not keto?
Our analysis indicates that Pasta Fresca Calabaza y Crema de Queso is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (32g/100g)
The full list of ingredients we analyzed is: Relleno (60%): calabaza 39,9%, nata (leche), pan rallado (harina de trigo, sal, levadura), aceite de semillas de girasol, queso mozzarella 5,2% (leche), queso rallado 4,8% (leche), agua, mantequilla (leche), azúcar, sal, harina de arroz, almidón de maíz, salvia, pimienta negra). Pasta (40%): harina de trigo, huevos 28,5%, sémola de trigo_duro.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pasta Fresca Calabaza y Crema de Queso contains 286 calories per 100g, with 7g of protein, 13g of fat, and 32g of carbohydrates (5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pasta Fresca Calabaza y Crema de Queso Keto?
No, Pasta Fresca Calabaza y Crema de Queso is generally not Keto because it contains Too high in carbs (32g/100g).
Does Pasta Fresca Calabaza y Crema de Queso contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Relleno (60%): calabaza 39,9%, nata (leche), pan rallado (harina de trigo, sal, levadura), aceite de semillas de girasol, queso mozzarella 5,2% (lech...
What are the nutritional facts of Pasta Fresca Calabaza y Crema de Queso?
Pasta Fresca Calabaza y Crema de Queso contains 286 calories per 100g, with 7g of protein, 32g of carbohydrates, and 13g of fat.
How much sugar is in Pasta Fresca Calabaza y Crema de Queso?
Pasta Fresca Calabaza y Crema de Queso lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Pasta Fresca Calabaza y Crema de Queso on a Keto diet?
No, Pasta Fresca Calabaza y Crema de Queso is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.