Yes, you can.
9.6 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
CRUSHED TOMATOES, CANOLA OIL, GLUCOSE FRUCTOSE AND/OR SUGAR, SALT, DEHYDRATED ONIONS, CARROT POWDER, DEHYDRATED GARLIC, CITRIC ACID, SPICES, DEHYDRATED PARSLEY.
Detailed analysis: Pasta Sauce Thick & Rich Original and the keto diet
Based on our analysis of the ingredients list, Pasta Sauce Thick & Rich Original appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: CRUSHED TOMATOES, CANOLA OIL, GLUCOSE FRUCTOSE AND/OR SUGAR, SALT, DEHYDRATED ONIONS, CARROT POWDER, DEHYDRATED GARLIC, CITRIC ACID, SPICES, DEHYDRATED PARSLEY.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Pasta Sauce Thick & Rich Original contains 40 calories per 100g. It provides 0.8g of protein, and 9.6g of carbohydrates (including 4.8g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Pasta Sauce Thick & Rich Original Keto?
Yes, Pasta Sauce Thick & Rich Original is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Pasta Sauce Thick & Rich Original contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CRUSHED TOMATOES, CANOLA OIL, GLUCOSE FRUCTOSE AND/OR SUGAR, SALT, DEHYDRATED ONIONS, CARROT POWDER, DEHYDRATED GARLIC, CITRIC ACID, SPICES, DEHYDRATE...
What are the nutritional facts of Pasta Sauce Thick & Rich Original?
Pasta Sauce Thick & Rich Original contains 40 calories per 100g, with 0.8g of protein, 9.6g of carbohydrates, and 0g of fat.
How much sugar is in Pasta Sauce Thick & Rich Original?
Pasta Sauce Thick & Rich Original lists 4.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Pasta Sauce Thick & Rich Original ultra-processed?
By the NOVA classification in its label data, Pasta Sauce Thick & Rich Original is in group 4, ultra-processed foods.
Can I eat Pasta Sauce Thick & Rich Original on a Keto diet?
Yes, based on our ingredient analysis, Pasta Sauce Thick & Rich Original appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.