Pasta with durum wheat semolina and chickpeas

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • flour
  • wheat
  • Too high carbs (66g/100g)

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Nutrition Facts (per 100g)

Calories
375
kcal
Protein
14g
Carbs
66g
Fat
4g

Ingredients (Original Text):

Durum wheat semolina, toasted chickpea flour, water.

Detailed Analysis: Why is Pasta with durum wheat semolina and chickpeas Not keto?

Our analysis indicates that Pasta with durum wheat semolina and chickpeas is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • flour
  • wheat
  • Too high carbs (66g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: Durum wheat semolina, toasted chickpea flour, water.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Pasta with durum wheat semolina and chickpeas contains 375 calories per 100g, with 14g of protein, 4g of fat, and 66g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Pasta with durum wheat semolina and chickpeas Keto?

No, Pasta with durum wheat semolina and chickpeas is generally not Keto because it contains flour, wheat, Too high carbs (66g/100g).

Does Pasta with durum wheat semolina and chickpeas contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Durum wheat semolina, toasted chickpea flour, water.

What are the nutritional facts of Pasta with durum wheat semolina and chickpeas?

Pasta with durum wheat semolina and chickpeas contains 375 calories per 100g, with 14g of protein, 66g of carbohydrates, and 4g of fat.

Can I eat Pasta with durum wheat semolina and chickpeas on a Keto diet?

No, Pasta with durum wheat semolina and chickpeas is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.