Yes, you can.
8.3 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
water, tomato (15%), yogurt (milk) (6%), concentrated tomato purée (4%), single cream (milk) 00 tikka masala sauce. a cream and tomato o based sauce with onion, cumin and coriander. tikka masala sauce. a cream and tomato based sauce with onion, cumin and coriander (3.5%), rapeseed oil, modified maize starch, ground spices (2%) [spices, cumin (0.5%), coriander (0.5%), sugar, dried onion (1.5%), garlic purée, ginger purée, salt, acid (lactic acid), paprika extract, cumin seed, dried coriander leaf. guarantee: if you haven't enjoyed this product, please contact us quoting the code on the lid. your statutory rights are not affected. ab world foods ltd., leigh, wn7 5rs, uk. uk: 0800 0195 617 roi: 0044 800 0195 617 5 "011308 505017 lea501 q05
Detailed analysis: Pataks Tikka Sauce 450g and the keto diet
Based on our analysis of the ingredients list, Pataks Tikka Sauce 450g appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: water, tomato (15%), yogurt (milk) (6%), concentrated tomato purée (4%), single cream (milk) 00 tikka masala sauce. a cream and tomato o based sauce with onion, cumin and coriander. tikka masala sauce. a cream and tomato based sauce with onion, cumin and coriander (3.5%), rapeseed oil, modified maize starch, ground spices (2%) [spices, cumin (0.5%), coriander (0.5%), sugar, dried onion (1.5%), garlic purée, ginger purée, salt, acid (lactic acid), paprika extract, cumin seed, dried coriander leaf. guarantee: if you haven't enjoyed this product, please contact us quoting the code on the lid. your statutory rights are not affected. ab world foods ltd., leigh, wn7 5rs, uk. uk: 0800 0195 617 roi: 0044 800 0195 617 5 "011308 505017 lea501 q05. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Pataks Tikka Sauce 450g contains 71 calories per 100g. It provides 1.6g of protein, 3.2g of fat, and 8.3g of carbohydrates (including 4.4g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Pataks Tikka Sauce 450g Keto?
Yes, Pataks Tikka Sauce 450g is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Pataks Tikka Sauce 450g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, tomato (15%), yogurt (milk) (6%), concentrated tomato purée (4%), single cream (milk) 00 tikka masala sauce. a cream and tomato o based sauce w...
What are the nutritional facts of Pataks Tikka Sauce 450g?
Pataks Tikka Sauce 450g contains 71 calories per 100g, with 1.6g of protein, 8.3g of carbohydrates, and 3.2g of fat.
How much sugar is in Pataks Tikka Sauce 450g?
Pataks Tikka Sauce 450g lists 4.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Pataks Tikka Sauce 450g ultra-processed?
By the NOVA classification in its label data, Pataks Tikka Sauce 450g is in group 4, ultra-processed foods.
Can I eat Pataks Tikka Sauce 450g on a Keto diet?
Yes, based on our ingredient analysis, Pataks Tikka Sauce 450g appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.