Patatas fritas sabor a hotdog

Patatas fritas sabor a hotdog

Ruffles · all Ruffles products checked

Target diet: Keto

Patatas fritas sabor a hotdog · Keto

No, skip it.

Too high in carbs (54g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

potatoesvegetable oilshot dog flavouring [sugarwhey powdersaltflavouringsonion powdercolouring

What we checked

Carbs (per 100g)54 g
Sugars (per 100g)2.1 g
Fat (per 100g)29 g

This product on every diet

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Nutrition facts (per 100g)

Energy
512 kcal
Fat
29 g
Saturated fat
2.4 g
Carbohydrates
54 g
Sugars
2.1 g
low
Fibre
3.9 g
Protein
6.4 g
Salt
1.2 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

potatoes, vegetable oils (corn and sunflower in varying proportions), hot dog flavouring [sugar, whey powder, salt, flavourings, onion powder, colouring (paprika extract), tomato powder, smoke flavouring],

Detailed analysis: why is Patatas fritas sabor a hotdog not keto?

Our analysis indicates that Patatas fritas sabor a hotdog is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (54g/100g)

The full list of ingredients we analyzed is: potatoes, vegetable oils (corn and sunflower in varying proportions), hot dog flavouring [sugar, whey powder, salt, flavourings, onion powder, colouring (paprika extract), tomato powder, smoke flavouring],. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Patatas fritas sabor a hotdog contains 512 calories per 100g, with 6.4g of protein, 29g of fat, and 54g of carbohydrates (2.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is Patatas fritas sabor a hotdog Keto?

No, Patatas fritas sabor a hotdog is generally not Keto because it contains Too high in carbs (54g/100g).

Does Patatas fritas sabor a hotdog contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potatoes, vegetable oils (corn and sunflower in varying proportions), hot dog flavouring [sugar, whey powder, salt, flavourings, onion powder, colouri...

What are the nutritional facts of Patatas fritas sabor a hotdog?

Patatas fritas sabor a hotdog contains 512 calories per 100g, with 6.4g of protein, 54g of carbohydrates, and 29g of fat.

How much sugar is in Patatas fritas sabor a hotdog?

Patatas fritas sabor a hotdog lists 2.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Patatas fritas sabor a hotdog ultra-processed?

By the NOVA classification in its label data, Patatas fritas sabor a hotdog is in group 4, ultra-processed foods.

Can I eat Patatas fritas sabor a hotdog on a Keto diet?

No, Patatas fritas sabor a hotdog is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.