No, skip it.
Too high in carbs (57.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
potatoes, sunflower oil 27%, flavouring (acidulants (e262, e296), sugar, salt, flavouring, spices, maltodextrin, colour (e160c), smoke flavouring),
Detailed analysis: why is Patatas fritas sabor chili y lima not keto?
Our analysis indicates that Patatas fritas sabor chili y lima is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (57.4g/100g)
The full list of ingredients we analyzed is: potatoes, sunflower oil 27%, flavouring (acidulants (e262, e296), sugar, salt, flavouring, spices, maltodextrin, colour (e160c), smoke flavouring),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Patatas fritas sabor chili y lima contains 494 calories per 100g, with 6.5g of protein, 27.8g of fat, and 57.4g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Patatas fritas sabor chili y lima Keto?
No, Patatas fritas sabor chili y lima is generally not Keto because it contains Too high in carbs (57.4g/100g).
Does Patatas fritas sabor chili y lima contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potatoes, sunflower oil 27%, flavouring (acidulants (e262, e296), sugar, salt, flavouring, spices, maltodextrin, colour (e160c), smoke flavouring),
What are the nutritional facts of Patatas fritas sabor chili y lima?
Patatas fritas sabor chili y lima contains 494 calories per 100g, with 6.5g of protein, 57.4g of carbohydrates, and 27.8g of fat.
How much sugar is in Patatas fritas sabor chili y lima?
Patatas fritas sabor chili y lima lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Patatas fritas sabor chili y lima ultra-processed?
By the NOVA classification in its label data, Patatas fritas sabor chili y lima is in group 4, ultra-processed foods.
Can I eat Patatas fritas sabor chili y lima on a Keto diet?
No, Patatas fritas sabor chili y lima is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.