No, skip it.
Too high in carbs (68.8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
GLUCOSE SYRUP (FROM CORN), SUGAR, WATER, GELATIN, CONCENTRATED PEACH JUICE, GLYCEROL, CITRIC ACID, ARTIFICIAL FLAVOR, MALIC ACID, REFINED COCONUT OIL, PECTIN, CARNAUBA WAX, SODIUM CITRATE, TITANIUM DIOXIDE, FD&C YELLOW 5, FD&C YELLOW 6.
Detailed analysis: why is Peach burst fruit gummy not keto?
Our analysis indicates that Peach burst fruit gummy is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (68.8g/100g)
The full list of ingredients we analyzed is: GLUCOSE SYRUP (FROM CORN), SUGAR, WATER, GELATIN, CONCENTRATED PEACH JUICE, GLYCEROL, CITRIC ACID, ARTIFICIAL FLAVOR, MALIC ACID, REFINED COCONUT OIL, PECTIN, CARNAUBA WAX, SODIUM CITRATE, TITANIUM DIOXIDE, FD&C YELLOW 5, FD&C YELLOW 6.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Peach burst fruit gummy contains 312.5 calories per 100g, with 6.3g of protein, 0g of fat, and 68.8g of carbohydrates (50g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Peach burst fruit gummy Keto?
No, Peach burst fruit gummy is generally not Keto because it contains Too high in carbs (68.8g/100g).
Does Peach burst fruit gummy contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: GLUCOSE SYRUP (FROM CORN), SUGAR, WATER, GELATIN, CONCENTRATED PEACH JUICE, GLYCEROL, CITRIC ACID, ARTIFICIAL FLAVOR, MALIC ACID, REFINED COCONUT OIL,...
What are the nutritional facts of Peach burst fruit gummy?
Peach burst fruit gummy contains 312.5 calories per 100g, with 6.3g of protein, 68.8g of carbohydrates, and 0g of fat.
Can I eat Peach burst fruit gummy on a Keto diet?
No, Peach burst fruit gummy is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.