No, skip it.
Too high in carbs (25g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Milk and cream, eggs, erythritol, milk protein concentrate, organic cane sugar, prebiotic fiber, high fat cocoa, peanut butter (roasted peanuts, sugar, peanut oil, salt), vegetable glycerin, sea salt, natural flavors, organic carob gum, organic guar gum, organic stevia.
Detailed analysis: why is Peanut Butter Cup Light Ice Cream not keto?
Our analysis indicates that Peanut Butter Cup Light Ice Cream is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (25g/100g)
The full list of ingredients we analyzed is: Milk and cream, eggs, erythritol, milk protein concentrate, organic cane sugar, prebiotic fiber, high fat cocoa, peanut butter (roasted peanuts, sugar, peanut oil, salt), vegetable glycerin, sea salt, natural flavors, organic carob gum, organic guar gum, organic stevia.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Peanut Butter Cup Light Ice Cream contains 126 calories per 100g, with 7g of protein, 3g of fat, and 25g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Peanut Butter Cup Light Ice Cream Keto?
No, Peanut Butter Cup Light Ice Cream is generally not Keto because it contains Too high in carbs (25g/100g).
Does Peanut Butter Cup Light Ice Cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk and cream, eggs, erythritol, milk protein concentrate, organic cane sugar, prebiotic fiber, high fat cocoa, peanut butter (roasted peanuts, sugar...
What are the nutritional facts of Peanut Butter Cup Light Ice Cream?
Peanut Butter Cup Light Ice Cream contains 126 calories per 100g, with 7g of protein, 25g of carbohydrates, and 3g of fat.
How much sugar is in Peanut Butter Cup Light Ice Cream?
Peanut Butter Cup Light Ice Cream lists 10 g of sugar per 100 g.
Can I eat Peanut Butter Cup Light Ice Cream on a Keto diet?
No, Peanut Butter Cup Light Ice Cream is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.