No, skip it.
Too high in sugar (50g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
GLUCOSE SYRUP, SUGAR, JUICE CONCENTRATE 10% (APPLE, STRAWBERRY, MANGO), GELATIN (BEEF), HUMECTANT E420, ACIDITY REGULATOR E296 E330 E331, THICKENER E406 E407 E440, COLOUR E133 E102 E129 (AZO: MAY ADVERSELY AFFECT THE ACTIVITTY AND ATTENTION IN CHILDREN), AROMA. STORE COOL AND DRY. WARNING: CHOKING HAZARD. CHEW CAREFULLY AND DO NOT SWALLOW WHOLE. NOT SUITABLE FOR CHILDREN UNDER 5 YEARS AND KEEP OUT OF REACH OF CHILDREN. CHILDREN SHOULD BE SUPERVISED WHEN EATING.
Detailed analysis: why is Peelable Gummies Mixed Fruit Flavor not keto?
Our analysis indicates that Peelable Gummies Mixed Fruit Flavor is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (50g/100g)
The full list of ingredients we analyzed is: GLUCOSE SYRUP, SUGAR, JUICE CONCENTRATE 10% (APPLE, STRAWBERRY, MANGO), GELATIN (BEEF), HUMECTANT E420, ACIDITY REGULATOR E296 E330 E331, THICKENER E406 E407 E440, COLOUR E133 E102 E129 (AZO: MAY ADVERSELY AFFECT THE ACTIVITTY AND ATTENTION IN CHILDREN), AROMA. STORE COOL AND DRY. WARNING: CHOKING HAZARD. CHEW CAREFULLY AND DO NOT SWALLOW WHOLE. NOT SUITABLE FOR CHILDREN UNDER 5 YEARS AND KEEP OUT OF REACH OF CHILDREN. CHILDREN SHOULD BE SUPERVISED WHEN EATING.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Peelable Gummies Mixed Fruit Flavor contains 347 calories per 100g, with 0g of protein, 0g of fat, and 0g of carbohydrates (50g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Peelable Gummies Mixed Fruit Flavor Keto?
No, Peelable Gummies Mixed Fruit Flavor is generally not Keto because it contains Too high in sugar (50g/100g).
Does Peelable Gummies Mixed Fruit Flavor contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: GLUCOSE SYRUP, SUGAR, JUICE CONCENTRATE 10% (APPLE, STRAWBERRY, MANGO), GELATIN (BEEF), HUMECTANT E420, ACIDITY REGULATOR E296 E330 E331, THICKENER E4...
What are the nutritional facts of Peelable Gummies Mixed Fruit Flavor?
Peelable Gummies Mixed Fruit Flavor contains 347 calories per 100g, with 0g of protein, 0g of carbohydrates, and 0g of fat.
Can I eat Peelable Gummies Mixed Fruit Flavor on a Keto diet?
No, Peelable Gummies Mixed Fruit Flavor is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.