No, skip it.
Too high in carbs (62.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
sugar, vegetable fats (palm, shea, mango kernel, sal, sunflower, coconut, rapeseed), whey powder (milk), skimmed milk powder, dried whole milk, cocoa butter, cocoa mass, butterfat (milk), whey powder product (milk), emulsifier (lecithins), glazing agent (gum arabic), glucose syrup, natural flavouring, colours (copper complexes of chlorophyllins, curcumin), important: young children (less than 4 years) have limited chewing ability and could choke on small sweets, rainforest alliance certified cocoa, find out more at ra,org
Detailed analysis: why is Pepermint Mini Eggs imp not keto?
Our analysis indicates that Pepermint Mini Eggs imp is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (62.4g/100g)
The full list of ingredients we analyzed is: sugar, vegetable fats (palm, shea, mango kernel, sal, sunflower, coconut, rapeseed), whey powder (milk), skimmed milk powder, dried whole milk, cocoa butter, cocoa mass, butterfat (milk), whey powder product (milk), emulsifier (lecithins), glazing agent (gum arabic), glucose syrup, natural flavouring, colours (copper complexes of chlorophyllins, curcumin), important: young children (less than 4 years) have limited chewing ability and could choke on small sweets, rainforest alliance certified cocoa, find out more at ra,org. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pepermint Mini Eggs imp contains 534 calories per 100g, with 4.3g of protein, 29.6g of fat, and 62.4g of carbohydrates (62g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pepermint Mini Eggs imp Keto?
No, Pepermint Mini Eggs imp is generally not Keto because it contains Too high in carbs (62.4g/100g).
Does Pepermint Mini Eggs imp contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, vegetable fats (palm, shea, mango kernel, sal, sunflower, coconut, rapeseed), whey powder (milk), skimmed milk powder, dried whole milk, cocoa ...
What are the nutritional facts of Pepermint Mini Eggs imp?
Pepermint Mini Eggs imp contains 534 calories per 100g, with 4.3g of protein, 62.4g of carbohydrates, and 29.6g of fat.
Can I eat Pepermint Mini Eggs imp on a Keto diet?
No, Pepermint Mini Eggs imp is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.