Yes, you can.
3.4 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, water, dye (ammonsulfite sugar caramel), acidifier (phosphoric acid, citric acid), acidity regulator (sodium citrate), sweetener (sucralose, acesulfame k), natural flavor, flavor caffeine, stabilizer (rubber arabic), preservative (sodium benzoate),
Detailed analysis: Pepsi Cola Konsentrat, 440 ml and the keto diet
Based on our analysis of the ingredients list, Pepsi Cola Konsentrat, 440 ml appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: sugar, water, dye (ammonsulfite sugar caramel), acidifier (phosphoric acid, citric acid), acidity regulator (sodium citrate), sweetener (sucralose, acesulfame k), natural flavor, flavor caffeine, stabilizer (rubber arabic), preservative (sodium benzoate),. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Pepsi Cola Konsentrat, 440 ml contains 13 calories per 100g.and 3.4g of carbohydrates (including 3.3g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Pepsi Cola Konsentrat, 440 ml Keto?
Yes, Pepsi Cola Konsentrat, 440 ml is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Pepsi Cola Konsentrat, 440 ml contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, water, dye (ammonsulfite sugar caramel), acidifier (phosphoric acid, citric acid), acidity regulator (sodium citrate), sweetener (sucralose, ac...
What are the nutritional facts of Pepsi Cola Konsentrat, 440 ml?
Pepsi Cola Konsentrat, 440 ml contains 13 calories per 100g, with 0g of protein, 3.4g of carbohydrates, and 0g of fat.
How much sugar is in Pepsi Cola Konsentrat, 440 ml?
Pepsi Cola Konsentrat, 440 ml lists 3.3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Pepsi Cola Konsentrat, 440 ml ultra-processed?
By the NOVA classification in its label data, Pepsi Cola Konsentrat, 440 ml is in group 4, ultra-processed foods.
Can I eat Pepsi Cola Konsentrat, 440 ml on a Keto diet?
Yes, based on our ingredient analysis, Pepsi Cola Konsentrat, 440 ml appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.