Pepsi light

Pepsi light

Pepsi · all Pepsi products checked

Target diet: Keto

Pepsi light · Keto

Yes, you can.

0.1 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

WasserKohlensäureFarbstoff E 150dAroma Koffein

What we checked

Carbs (per 100g)0.1 g
Sugars (per 100g)0 g
Fat (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Energy
0.2 kcal
Fat
0 g
Saturated fat
0 g
low
Carbohydrates
0.1 g
Sugars
0 g
low
Protein
0.1 g
Salt
0 g
low

Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Wasser, Kohlensäure, Farbstoff E 150d, Säuerungsmittel Phosphorsäure und Citronensäure, Süßungsmittel Aspartam und Acesulfam K, Konservierungsstoff Natriumbenzoat, Aroma Koffein, Aroma. enthält eine Phenylalaninqueile

Detailed analysis: Pepsi light and the keto diet

Based on our analysis of the ingredients list, Pepsi light appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Wasser, Kohlensäure, Farbstoff E 150d, Säuerungsmittel Phosphorsäure und Citronensäure, Süßungsmittel Aspartam und Acesulfam K, Konservierungsstoff Natriumbenzoat, Aroma Koffein, Aroma. enthält eine Phenylalaninqueile. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Pepsi light contains 0.2 calories per 100g. It provides 0.1g of protein, and 0.1g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Pepsi light Keto?

Yes, Pepsi light is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Pepsi light contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wasser, Kohlensäure, Farbstoff E 150d, Säuerungsmittel Phosphorsäure und Citronensäure, Süßungsmittel Aspartam und Acesulfam K, Konservierungsstoff Na...

What are the nutritional facts of Pepsi light?

Pepsi light contains 0.2 calories per 100g, with 0.1g of protein, 0.1g of carbohydrates, and 0g of fat.

How much sugar is in Pepsi light?

Pepsi light lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Pepsi light ultra-processed?

By the NOVA classification in its label data, Pepsi light is in group 4, ultra-processed foods.

Can I eat Pepsi light on a Keto diet?

Yes, based on our ingredient analysis, Pepsi light appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.