Pesto Basilic
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- fructose
- glucose
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Basilic de Provence 33%, eau, huile de tournesol 18%, _fromages_ (_Grana Padano_ 6% (contient _œuf_), _Pecorino Romano_), huile d'olive vierge extra 7%, _noix de cajou_, sirop de glucose-fructose, flocons de pomme de terre (pomme de terre, émulsifiant : E471, épices), pignons de pin 2%, sel, ail 1%, acidifiant : acide lactique, arôme naturel de basilic.
Detailed Analysis: Why is Pesto Basilic Not keto?
Our analysis indicates that Pesto Basilic is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- fructose
- glucose
These ingredients conflict with the principles of a keto diet. For example, the ingredient "fructose" is a known issue for this diet.The full list of ingredients we analyzed is: Basilic de Provence 33%, eau, huile de tournesol 18%, _fromages_ (_Grana Padano_ 6% (contient _œuf_), _Pecorino Romano_), huile d'olive vierge extra 7%, _noix de cajou_, sirop de glucose-fructose, flocons de pomme de terre (pomme de terre, émulsifiant : E471, épices), pignons de pin 2%, sel, ail 1%, acidifiant : acide lactique, arôme naturel de basilic.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Pesto Basilic contains 0 calories per 100g, with 5g of protein, 27g of fat, and 6g of carbohydrates (4g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Pesto Basilic Keto?
No, Pesto Basilic is generally not Keto because it contains fructose, glucose.
Does Pesto Basilic contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Basilic de Provence 33%, eau, huile de tournesol 18%, _fromages_ (_Grana Padano_ 6% (contient _œuf_), _Pecorino Romano_), huile d'olive vierge extra 7...
What are the nutritional facts of Pesto Basilic?
Pesto Basilic contains 0 calories per 100g, with 5g of protein, 6g of carbohydrates, and 27g of fat.
Can I eat Pesto Basilic on a Keto diet?
No, Pesto Basilic is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.