No, skip it.
Too high in carbs (25.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
whole milk (66.1%), sugar, cream (milk) (double-cream ch) (9.5%), skim milk powder (5.2%), modified starch, lean cocoa powder (1.5%), acid correctors (sodium citrates), milk mineral concentrate, vitamin d cinnamon, milk from france,
Detailed analysis: why is Petit nesquik not keto?
Our analysis indicates that Petit nesquik is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (25.5g/100g)
The full list of ingredients we analyzed is: whole milk (66.1%), sugar, cream (milk) (double-cream ch) (9.5%), skim milk powder (5.2%), modified starch, lean cocoa powder (1.5%), acid correctors (sodium citrates), milk mineral concentrate, vitamin d cinnamon, milk from france,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Petit nesquik contains 186 calories per 100g, with 4.4g of protein, 7.2g of fat, and 25.5g of carbohydrates (20.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Petit nesquik Keto?
No, Petit nesquik is generally not Keto because it contains Too high in carbs (25.5g/100g).
Does Petit nesquik contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole milk (66.1%), sugar, cream (milk) (double-cream ch) (9.5%), skim milk powder (5.2%), modified starch, lean cocoa powder (1.5%), acid correctors ...
What are the nutritional facts of Petit nesquik?
Petit nesquik contains 186 calories per 100g, with 4.4g of protein, 25.5g of carbohydrates, and 7.2g of fat.
How much sugar is in Petit nesquik?
Petit nesquik lists 20.4 g of sugar per 100 g.
Is Petit nesquik ultra-processed?
By the NOVA classification in its label data, Petit nesquik is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Petit nesquik on a Keto diet?
No, Petit nesquik is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.