No, Phish food is generally not Keto because it contains sugar, syrup, glucose.

Does Phish food contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, cream ( milk ) 20%, sugar, glucose syrup, condensed skimmed milk , cocoa powder (3%), coconut oil, fat reduced cocoa power, sweeetened condens...

What are the nutritional facts of Phish food?

Phish food contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 13g of fat.

Can I eat Phish food on a Keto diet?

No, Phish food is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.

Is Phish food Keto?

Nutrition Facts (per 100g)

Calories

kcal

Protein

g

Carbs

g

Fat

13g

Ingredients (Original Text):

water, cream ( milk ) 20%, sugar, glucose syrup, condensed skimmed milk , cocoa powder (3%), coconut oil, fat reduced cocoa power, sweeetened condensed skimmed milk , butter ( milk ) free range egg yolk, egg white, vanilla extract, stabilisers (guar gum, carrageenan pectin), emulsifier ( soy lecithin), milk fat, salt, natural vanilla flavouring,

Detailed Analysis: Why is Phish food Not keto?

Our analysis indicates that Phish food is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

sugar
syrup
glucose

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: water, cream ( milk ) 20%, sugar, glucose syrup, condensed skimmed milk , cocoa powder (3%), coconut oil, fat reduced cocoa power, sweeetened condensed skimmed milk , butter ( milk ) free range egg yolk, egg white, vanilla extract, stabilisers (guar gum, carrageenan pectin), emulsifier ( soy lecithin), milk fat, salt, natural vanilla flavouring,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Phish food contains calories per 100g, with g of protein, 13g of fat, and g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Phish food

Not Keto