Yes, you can.
8.2 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Pork 67%, Water, Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pork Rind, Pork Fat, Salt, Stabilisers (Tetrasodium Diphosphate, Disodium Diphosphate), Ginger, Mace, Nutmeg, White Pepper, Preservatives (Sodium _Metabisulphite_, Potassium Nitrate, Sodium Nitrite), Yeast Extract, Flavouring, Antioxidants (Ascorbic Acid, Sodium Ascorbate).
Detailed analysis: Pigs in blankets and the keto diet
Based on our analysis of the ingredients list, Pigs in blankets appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Pork 67%, Water, Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pork Rind, Pork Fat, Salt, Stabilisers (Tetrasodium Diphosphate, Disodium Diphosphate), Ginger, Mace, Nutmeg, White Pepper, Preservatives (Sodium _Metabisulphite_, Potassium Nitrate, Sodium Nitrite), Yeast Extract, Flavouring, Antioxidants (Ascorbic Acid, Sodium Ascorbate).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Pigs in blankets contains 285 calories per 100g. It provides 15.4g of protein, 21g of fat, and 8.2g of carbohydrates (including 0.5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Pigs in blankets Keto?
Yes, Pigs in blankets is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Pigs in blankets contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork 67%, Water, Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pork Rind, Pork Fat, Salt, Stabilisers (Tetrasodium Diphosphat...
What are the nutritional facts of Pigs in blankets?
Pigs in blankets contains 285 calories per 100g, with 15.4g of protein, 8.2g of carbohydrates, and 21g of fat.
Can I eat Pigs in blankets on a Keto diet?
Yes, based on our ingredient analysis, Pigs in blankets appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.