Pillsbury flaky supreme cinnamon rolls with icing cans
Pillsbury · all Pillsbury products checked
Target diet: Keto
No, skip it.
Too high in carbs (50g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, sugar, soybean and palm oil, dextrose, wheat starch, hydrogenated palm oil. contains 2% or less of: baking powder (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate), high fructose corn syrup, modified whey, fractionated palm oil, salt, corn syrup solids, mono and diglycerides, vital wheat gluten, cinnamon, xanthan gum, sodium stearoyl lactylate, sodium alginate, preservatives (potassium sorbate, tbhq, citric acid), polysorbate 60, yellow 5, natural and artificial flavor, color added, red 40.
Detailed analysis: why is Pillsbury flaky supreme cinnamon rolls with icing cans not keto?
Our analysis indicates that Pillsbury flaky supreme cinnamon rolls with icing cans is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (50g/100g)
The full list of ingredients we analyzed is: Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, sugar, soybean and palm oil, dextrose, wheat starch, hydrogenated palm oil. contains 2% or less of: baking powder (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate), high fructose corn syrup, modified whey, fractionated palm oil, salt, corn syrup solids, mono and diglycerides, vital wheat gluten, cinnamon, xanthan gum, sodium stearoyl lactylate, sodium alginate, preservatives (potassium sorbate, tbhq, citric acid), polysorbate 60, yellow 5, natural and artificial flavor, color added, red 40.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pillsbury flaky supreme cinnamon rolls with icing cans contains 347.8 calories per 100g, with 4.3g of protein, 15.2g of fat, and 50g of carbohydrates (23.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pillsbury flaky supreme cinnamon rolls with icing cans Keto?
No, Pillsbury flaky supreme cinnamon rolls with icing cans is generally not Keto because it contains Too high in carbs (50g/100g).
Does Pillsbury flaky supreme cinnamon rolls with icing cans contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, sugar, soybean and palm oil, dextr...
What are the nutritional facts of Pillsbury flaky supreme cinnamon rolls with icing cans?
Pillsbury flaky supreme cinnamon rolls with icing cans contains 347.8 calories per 100g, with 4.3g of protein, 50g of carbohydrates, and 15.2g of fat.
How much sugar is in Pillsbury flaky supreme cinnamon rolls with icing cans?
Pillsbury flaky supreme cinnamon rolls with icing cans lists 23.9 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Pillsbury flaky supreme cinnamon rolls with icing cans ultra-processed?
By the NOVA classification in its label data, Pillsbury flaky supreme cinnamon rolls with icing cans is in group 4, ultra-processed foods.
Can I eat Pillsbury flaky supreme cinnamon rolls with icing cans on a Keto diet?
No, Pillsbury flaky supreme cinnamon rolls with icing cans is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.