No, skip it.
Too high in carbs (17.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Pistaches (96%), sel (2.5%), poivre (0.5%), sucre, dextrose, arôme, extrait de levure, poudre d'oignon, poudre d'ail, concentré de jus de citron.
Detailed analysis: why is Pistachi sale e pepe not keto?
Our analysis indicates that Pistachi sale e pepe is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (17.4g/100g)
The full list of ingredients we analyzed is: Pistaches (96%), sel (2.5%), poivre (0.5%), sucre, dextrose, arôme, extrait de levure, poudre d'oignon, poudre d'ail, concentré de jus de citron.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pistachi sale e pepe contains 584 calories per 100g, with 21.4g of protein, 46g of fat, and 17.4g of carbohydrates (7.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pistachi sale e pepe Keto?
No, Pistachi sale e pepe is generally not Keto because it contains Too high in carbs (17.4g/100g).
Does Pistachi sale e pepe contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pistaches (96%), sel (2.5%), poivre (0.5%), sucre, dextrose, arôme, extrait de levure, poudre d'oignon, poudre d'ail, concentré de jus de citron.
What are the nutritional facts of Pistachi sale e pepe?
Pistachi sale e pepe contains 584 calories per 100g, with 21.4g of protein, 17.4g of carbohydrates, and 46g of fat.
How much sugar is in Pistachi sale e pepe?
Pistachi sale e pepe lists 7.7 g of sugar per 100 g.
Is Pistachi sale e pepe ultra-processed?
By the NOVA classification in its label data, Pistachi sale e pepe is in group 4, ultra-processed foods.
Can I eat Pistachi sale e pepe on a Keto diet?
No, Pistachi sale e pepe is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.