Plant Kitchen Chewy Cherry Bakewell Cookies
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- Too high carbs (61g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Rolled Oats (21%) Syrup (Invert Sugar Syrup) Demerara Sugar Palm Oil Sugar Golden Diced Sour Cherries (5%) (Cherries Sugar) Nibbed Almonds (5%) Rapeseed Oil Emulsifier: E471 Raising Agent: Sodium Bicarbonate, E450, E503 Salt Flavourings. Colour: Carotenes.
Detailed Analysis: Why is Plant Kitchen Chewy Cherry Bakewell Cookies Not keto?
Our analysis indicates that Plant Kitchen Chewy Cherry Bakewell Cookies is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- Too high carbs (61g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Rolled Oats (21%) Syrup (Invert Sugar Syrup) Demerara Sugar Palm Oil Sugar Golden Diced Sour Cherries (5%) (Cherries Sugar) Nibbed Almonds (5%) Rapeseed Oil Emulsifier: E471 Raising Agent: Sodium Bicarbonate, E450, E503 Salt Flavourings. Colour: Carotenes.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Plant Kitchen Chewy Cherry Bakewell Cookies contains 458 calories per 100g, with 7g of protein, 20g of fat, and 61g of carbohydrates (28g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Plant Kitchen Chewy Cherry Bakewell Cookies Keto?
No, Plant Kitchen Chewy Cherry Bakewell Cookies is generally not Keto because it contains sugar, syrup, Too high carbs (61g/100g).
Does Plant Kitchen Chewy Cherry Bakewell Cookies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Rolled Oats (21%) Syrup (Invert Sugar Syrup) Demerara Sugar Pal...
What are the nutritional facts of Plant Kitchen Chewy Cherry Bakewell Cookies?
Plant Kitchen Chewy Cherry Bakewell Cookies contains 458 calories per 100g, with 7g of protein, 61g of carbohydrates, and 20g of fat.
Can I eat Plant Kitchen Chewy Cherry Bakewell Cookies on a Keto diet?
No, Plant Kitchen Chewy Cherry Bakewell Cookies is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.