Plastic-free spearmint chewing gum
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- Too high carbs (73g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Xylitol, natural chicle, natural flavouring, glycerol, gum arabic, stevia, carnauba wax
Detailed Analysis: Why is Plastic-free spearmint chewing gum Not keto?
Our analysis indicates that Plastic-free spearmint chewing gum is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high carbs (73g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (73g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Xylitol, natural chicle, natural flavouring, glycerol, gum arabic, stevia, carnauba wax. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Plastic-free spearmint chewing gum contains 175 calories per 100g, with 0g of protein, 0g of fat, and 73g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Plastic-free spearmint chewing gum Keto?
No, Plastic-free spearmint chewing gum is generally not Keto because it contains Too high carbs (73g/100g).
Does Plastic-free spearmint chewing gum contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Xylitol, natural chicle, natural flavouring, glycerol, gum arabic, stevia, carnauba wax
What are the nutritional facts of Plastic-free spearmint chewing gum?
Plastic-free spearmint chewing gum contains 175 calories per 100g, with 0g of protein, 73g of carbohydrates, and 0g of fat.
Can I eat Plastic-free spearmint chewing gum on a Keto diet?
No, Plastic-free spearmint chewing gum is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.