Yes, you can.
3.5 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Pork, water, non fat dry milk, salt, paprika, celery juice powder, spices, vinegar, yeast extract, garlic, soy grits, natural smoke flavor.
Detailed analysis: Polish Sausage and the keto diet
Based on our analysis of the ingredients list, Polish Sausage appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Pork, water, non fat dry milk, salt, paprika, celery juice powder, spices, vinegar, yeast extract, garlic, soy grits, natural smoke flavor.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Polish Sausage contains 200 calories per 100g. It provides 14.1g of protein, 14.1g of fat, and 3.5g of carbohydrates (including 2.4g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Polish Sausage Keto?
Yes, Polish Sausage is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Polish Sausage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork, water, non fat dry milk, salt, paprika, celery juice powder, spices, vinegar, yeast extract, garlic, soy grits, natural smoke flavor.
What are the nutritional facts of Polish Sausage?
Polish Sausage contains 200 calories per 100g, with 14.1g of protein, 3.5g of carbohydrates, and 14.1g of fat.
Can I eat Polish Sausage on a Keto diet?
Yes, based on our ingredient analysis, Polish Sausage appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.