No, skip it.
Too high in carbs (16g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Olio di semi di girasole, polpa di pomodoro (30,6%), pomodori seccati al sole (8,1%), sciroppo di glucosio, pomodori semi-secchi (6,8%), patate, sale, siero di latte in polvere, fibra vegetale, pistacchi (1%), prezzemolo, aglio, concentrato di vegetali e di frutta (carota, ribes nero), correttore di acidità: acido citrico.
Detailed analysis: why is Pomodori secchi e pistacchi not keto?
Our analysis indicates that Pomodori secchi e pistacchi is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (16g/100g)
The full list of ingredients we analyzed is: Olio di semi di girasole, polpa di pomodoro (30,6%), pomodori seccati al sole (8,1%), sciroppo di glucosio, pomodori semi-secchi (6,8%), patate, sale, siero di latte in polvere, fibra vegetale, pistacchi (1%), prezzemolo, aglio, concentrato di vegetali e di frutta (carota, ribes nero), correttore di acidità: acido citrico.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pomodori secchi e pistacchi contains 370 calories per 100g, with 3g of protein, 33g of fat, and 16g of carbohydrates (8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pomodori secchi e pistacchi Keto?
No, Pomodori secchi e pistacchi is generally not Keto because it contains Too high in carbs (16g/100g).
Does Pomodori secchi e pistacchi contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Olio di semi di girasole, polpa di pomodoro (30,6%), pomodori seccati al sole (8,1%), sciroppo di glucosio, pomodori semi-secchi (6,8%), patate, sale,...
What are the nutritional facts of Pomodori secchi e pistacchi?
Pomodori secchi e pistacchi contains 370 calories per 100g, with 3g of protein, 16g of carbohydrates, and 33g of fat.
How much sugar is in Pomodori secchi e pistacchi?
Pomodori secchi e pistacchi lists 8 g of sugar per 100 g.
Can I eat Pomodori secchi e pistacchi on a Keto diet?
No, Pomodori secchi e pistacchi is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.