Pop strawberry lemonade frozen fruit bars
Target diet: Keto
No, skip it.
Too high in carbs (16g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Strawberries, water, organic agave nectar, lemon juice
Detailed analysis: why is Pop strawberry lemonade frozen fruit bars not keto?
Our analysis indicates that Pop strawberry lemonade frozen fruit bars is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (16g/100g)
The full list of ingredients we analyzed is: Strawberries, water, organic agave nectar, lemon juice. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Pop strawberry lemonade frozen fruit bars contains 64 calories per 100g, with 0g of protein, 0g of fat, and 16g of carbohydrates (13g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Pop strawberry lemonade frozen fruit bars Keto?
No, Pop strawberry lemonade frozen fruit bars is generally not Keto because it contains Too high in carbs (16g/100g).
Does Pop strawberry lemonade frozen fruit bars contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Strawberries, water, organic agave nectar, lemon juice
What are the nutritional facts of Pop strawberry lemonade frozen fruit bars?
Pop strawberry lemonade frozen fruit bars contains 64 calories per 100g, with 0g of protein, 16g of carbohydrates, and 0g of fat.
How much sugar is in Pop strawberry lemonade frozen fruit bars?
Pop strawberry lemonade frozen fruit bars lists 13 g of sugar per 100 g.
Can I eat Pop strawberry lemonade frozen fruit bars on a Keto diet?
No, Pop strawberry lemonade frozen fruit bars is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.